Egg bites with turkey bacon and chives
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Egg bites with turkey bacon and chives
If you’re looking for a protein-packed breakfast or snack option, then these egg bites with turkey bacon and chives are a great choice. They’re easy to make, flavorful, and perfect for meal prepping.
INGREDIENTS:
8 eggs
1/2 cup of milk
1/2 cup of chopped turkey bacon
1/4 cup of chopped fresh chives
Salt and pepper to taste
INSTRUCTIONS:
Preheat the oven to 350°F.
In a mixing bowl, whisk together the eggs and milk until well combined.
Stir in the chopped turkey bacon and fresh chives.
Season with salt and pepper to taste.
Grease a muffin tin with cooking spray or butter.
Pour the egg mixture into the muffin tin, filling each cup about 2/3 of the way full.
Bake for 15–20 minutes, or until the egg bites are set and slightly golden on top.
Remove from the oven and let cool for a few minutes before removing the egg bites from the muffin tin.
Serve warm or at room temperature.
BENEFITS OF TURKEY BACON:
Turkey bacon is a leaner and healthier alternative to traditional pork bacon. It’s lower in fat and calories, and higher in protein and vitamins.
In addition, turkey bacon is also a good source of selenium, a mineral that can help boost immune function and protect against oxidative stress.
CONCLUSION:
Egg bites with turkey bacon and chives are a delicious and nutritious breakfast or snack option that’s perfect for busy mornings or on-the-go snacking. They’re packed with protein, vitamins, and minerals, making them a great choice for anyone looking to fuel their body with healthy nutrients. Give this recipe a try and see how it can help you reach your health goals!
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