Bacon-asparagus dippers with jammy eggs

AMIT SHARMA
3 min readMay 26, 2023

--

Bacon-asparagus dippers with jammy eggs

If you’re looking for a low-carb, high-protein snack that’s also delicious and satisfying, then look no further than these bacon-asparagus dippers with jammy eggs. This recipe is not only easy to make, but it’s also packed with flavor and nutrients.

INGREDIENTS:

6 strips of bacon

12 asparagus spears, trimmed

4 eggs

Salt and pepper to taste

Optional: dipping sauce of your choice (e.g., hollandaise, ranch, salsa)

INSTRUCTIONS:

Preheat the oven to 400°F.

Place the bacon on a baking sheet lined with parchment paper. Bake for 10–15 minutes or until crispy.

While the bacon is cooking, blanch the asparagus spears in boiling water for 2–3 minutes, then transfer to a bowl of ice water to stop the cooking process. Pat dry with a paper towel.

When the bacon is done, remove it from the oven and let it cool for a few minutes.

Wrap each asparagus spear with a piece of bacon and secure with a toothpick.

Place the bacon-wrapped asparagus dippers back on the baking sheet and bake for an additional 5–7 minutes until the asparagus is tender and the bacon is crispy.

While the dippers are cooking, prepare the jammy eggs. Bring a pot of water to a boil, then reduce the heat to low. Gently place the eggs in the water and cook for 6 1/2 minutes.

Remove the eggs from the pot and place them in a bowl of ice water to stop the cooking process. Once they are cool, gently peel the eggs.

Cut the jammy eggs in half and season with salt and pepper to taste.

Serve the bacon-asparagus dippers with the jammy eggs and a dipping sauce of your choice.

BENEFITS OF ASPARAGUS:

Asparagus is a nutritious vegetable that is low in calories and high in fiber, vitamins, and minerals. It’s also a good source of antioxidants, which can help protect your body against disease and inflammation.

In addition, asparagus has been shown to have numerous health benefits, such as improving digestive health, reducing the risk of certain cancers, and promoting healthy skin.

CONCLUSION:

Bacon-asparagus dippers with jammy eggs are a delicious and healthy snack that’s perfect for any time of day. They’re packed with protein, fiber, and nutrients, making them a great choice for anyone looking to eat healthier. Give this recipe a try and see how it can help you reach your health goals!

Most Interesting Things You May Like =>>

500 KETO RECEPIES

DIFFERENT TYPES OF KETO BREADS AND KETO DESSERTS

COMPLETE E-BOOK KETO RESOURCES

REDUCE INNER BODY TEMPERATURE AND LOSE WEIGHT EASILY

DIFFERENT TYPES OF SMOOTHIES RECIPES

OVER 40 PCOS WEIGHT LOSS SOLUTIONS

DELICIOUS JUICE WHICH LOSS BELLY FAT

DAILY 1 MUG COFFEE WHICH LOSE YOUR THIGH FAT

Disclosure: Some of the links on this website are affiliate links, which means that I may earn a commission if you click on the link or make a purchase using the link. When you make a purchase, the price you pay will be the same whether you use the affiliate link or go directly to the vendor’s website using a non-affiliate link. By using the affiliate links, you are helping support this website, and I genuinely appreciate your support.

--

--

AMIT SHARMA

Multi-talented Content Writer well-versed in research, writing, and editing a wide range of content.