Antipasto salad
Antipasto salad
If you’re a fan of Italian cuisine, then you’ll definitely want to try this delicious and healthy antipasto salad. It’s packed with fresh, colorful vegetables, savory meats, and tangy cheeses, making it a perfect meal for any time of day. Whether you’re looking for a quick and easy lunch or a satisfying dinner, this antipasto salad is sure to satisfy your cravings.
INGREDIENTS:
1/2 head of iceberg lettuce, chopped
1/2 head of romaine lettuce, chopped
1/2 cup of cherry tomatoes, halved
1/2 cup of marinated artichoke hearts, chopped
1/2 cup of roasted red peppers, chopped
1/2 cup of sliced black olives
1/2 cup of sliced pepperoni
1/2 cup of sliced salami
1/2 cup of cubed provolone cheese
1/4 cup of chopped fresh parsley
1/4 cup of red wine vinegar
1/4 cup of extra-virgin olive oil
1 clove of garlic, minced
Salt and black pepper, to taste
INSTRUCTIONS:
In a large mixing bowl, combine the chopped iceberg lettuce, romaine lettuce, cherry tomatoes, marinated artichoke hearts, roasted red peppers, black olives, pepperoni, salami, provolone cheese, and fresh parsley.
In a small mixing bowl, whisk together the red wine vinegar, olive oil, minced garlic, salt, and black pepper.
Pour the dressing over the salad and toss until the vegetables and meats are evenly coated.
Chill the salad in the refrigerator for at least 30 minutes, or until ready to serve.
Serve the antipasto salad cold, garnished with additional fresh parsley, if desired.
BENEFITS OF ANTIPASTO SALAD:
Antipasto salad is a great way to incorporate a variety of fresh vegetables and lean proteins into your diet. It’s also a good source of heart-healthy fats from the olives and olive oil, as well as calcium and protein from the provolone cheese.
In addition, the ingredients in this salad are all low in calories and high in nutrients, making it a great choice for anyone looking to maintain a healthy weight or improve their overall health.
CONCLUSION:
Antipasto salad is a delicious and healthy way to enjoy the flavors of Italian cuisine. It’s easy to make, packed with fresh ingredients, and can be customized to your liking. Give this recipe a try and enjoy a satisfying and nutritious meal that’s perfect for any time of day!
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