May 26Keto huevos rancheros with cheese ‘tortillas’Keto huevos rancheros with cheese ‘tortillas’ If you’re on a ketogenic diet and love Mexican food, then you’re in luck. This recipe for keto huevos rancheros with cheese ‘tortillas’ is a delicious and satisfying way to start your day. Not only is it low-carb and high-fat, but it’s also packed with flavor and nutrients. Ingredients: 4 eggs …3 min read3 min read
May 26Bacon-asparagus dippers with jammy eggsBacon-asparagus dippers with jammy eggs If you’re looking for a low-carb, high-protein snack that’s also delicious and satisfying, then look no further than these bacon-asparagus dippers with jammy eggs. This recipe is not only easy to make, but it’s also packed with flavor and nutrients. INGREDIENTS: 6 strips of bacon 12 asparagus spears, trimmed 4 eggs …3 min read3 min read
May 26Vegetarian egg bites with cheddar and bell pepperVegetarian egg bites with cheddar and bell pepper If you’re a vegetarian looking for a delicious and protein-packed breakfast option, then these vegetarian egg bites with cheddar and bell pepper are a great choice. They’re easy to make, customizable, and perfect for meal prepping. INGREDIENTS: 8 eggs 1/2 cup of milk 1/2 cup of shredded cheddar cheese 1/2 cup of diced bell pepper (any color) Salt and pepper to taste2 min read2 min read
May 26Egg bites with smoked salmon and dillEgg bites with smoked salmon and dill If you’re a fan of smoked salmon and dill, then these egg bites with smoked salmon and dill are a perfect breakfast or brunch option. They’re easy to make, elegant, and packed with protein and healthy omega-3 fatty acids. INGREDIENTS: 8 eggs 1/2 cup of heavy cream 1/2 cup of…2 min read2 min read
May 26Egg bites with turkey bacon and chivesEgg bites with turkey bacon and chives If you’re looking for a protein-packed breakfast or snack option, then these egg bites with turkey bacon and chives are a great choice. They’re easy to make, flavorful, and perfect for meal prepping. INGREDIENTS: 8 eggs 1/2 cup of milk 1/2 cup of chopped turkey bacon 1/4 cup of chopped…2 min read2 min read
May 26Keto lox sandwichKeto lox sandwich If you’re following a keto diet but miss the satisfying taste of a classic lox sandwich, then you’re in luck! This keto lox sandwich recipe is a low-carb and high-fat version that will satisfy your cravings without derailing your diet. INGREDIENTS: 2 slices of keto bread (or any low-carb bread…2 min read2 min read
May 26Scrambled pancakes with Greek yogurt, apple & cinnamonScrambled pancakes with Greek yogurt, apple & cinnamon If you’re looking for a delicious and healthy breakfast option, then these scrambled pancakes with Greek yogurt, apple, and cinnamon are the perfect choice. They’re easy to make, packed with protein and fiber, and taste amazing. INGREDIENTS: 2 eggs 1 ripe banana 1/2 cup of rolled oats 1/4 cup of…2 min read2 min read
May 26Grated egg & avocado toast on 5-minute protein mug breadGrated egg & avocado toast on 5-minute protein mug bread If you’re looking for a quick and healthy breakfast option, then this grated egg and avocado toast on 5-minute protein mug bread is the perfect choice. It’s easy to make, packed with protein and healthy fats, and tastes delicious. INGREDIENTS: 1 egg 1/2 an avocado 1 slice of 5-minute protein…2 min read2 min read
May 26Scrambled pancakes with cottage cheese & strawberry jamScrambled pancakes with cottage cheese & strawberry jam If you’re a fan of pancakes and looking for a tasty and healthy breakfast option, then these scrambled pancakes with cottage cheese and strawberry jam are the perfect choice. They’re easy to make, packed with protein and flavor, and will satisfy your sweet tooth without any guilt. INGREDIENTS: 2 eggs …2 min read2 min read
May 26Almond joy Instant Pot cheesecakeAlmond joy Instant Pot cheesecake If you’re a fan of the classic candy bar Almond Joy, then you’re going to love this Almond Joy Instant Pot cheesecake recipe. It’s rich, creamy, and loaded with all the delicious flavors of coconut, almonds, and chocolate. And the best part? …3 min read3 min read
